Alexandre Rodrigues

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

50
Place
Total Time
57:42
Performance
17.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.4% slower than expected
  • • Specific weakness: Sled Push - 6.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+6.1%
vs expected
running
+0.8%
vs expected