Dylan Colton
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
51
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-4.8%
vs expected
running
+3.4%
vs expected