Lauren Griffith

United States
1
Total Races

Race History

Chicago 2025 - S8

hyrox_elite_women_th

13
Place
Total Time
1:05:10
Performance
92.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.6% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+3.2%
vs expected
running
+0.0%
vs expected