Paul Zerath

France 70-74
1
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

82
Place
Total Time
2:21:50
Performance
95.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.0% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
+6.9%
vs expected
running
-9.8%
vs expected