Jochem Nieboer
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
100
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 8.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-1.3%
vs expected
running
+1.1%
vs expected