Hamish Brown

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

124
Place
Total Time
57:35
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected
  • • Specific weakness: Wall Balls - 15.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+6.8%
vs expected
running
-2.2%
vs expected