Thomas Joud
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
29
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- • Specific weakness: Farmers Carry - 6.9% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+0.9%
vs expected
running
+1.0%
vs expected