Dean Kelly

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

31
Place
Total Time
54:08
Performance
9.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.8% slower than expected
  • • Specific weakness: Wall Balls - 12.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+11.1%
vs expected
running
-2.4%
vs expected