Frank Augustijn
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
332
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-7.6%
vs expected
running
+4.7%
vs expected