Don Woods
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
345
Place
Training Recommendations
- • Focus on running endurance - 27.6% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 27.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-8.1%
vs expected
running
+27.6%
vs expected