Adam Overend
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- • Specific weakness: Wall Balls - 13.1% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+12.3%
vs expected
running
-1.6%
vs expected