Melanie Horner

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

149
Place
Total Time
1:07:39
Performance
47.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.9% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.2%
vs expected
running
-0.0%
vs expected