Michael Mcdougall
Australia
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
141
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.7% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+3.2%
vs expected
running
+2.5%
vs expected