Elizabeth Marcyoniak

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

973
Place
Total Time
1:49:28
Performance
77.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
  • • Specific weakness: Wall Balls - 5.9% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-5.6%
vs expected
running
-6.0%
vs expected