Volker Schmitz
Germany
50-54
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
854
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 108.9% slower than expected
- • Specific weakness: Sled Pull - 28.1% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+17.7%
vs expected
running
-15.8%
vs expected