Stewart Ellington
United States
50-54
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
856
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.6% slower than expected
- • Specific weakness: Wall Balls - 34.8% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+17.7%
vs expected
running
-13.5%
vs expected