Manuel Diaz

Mexico 50-54
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

857
Place
Total Time
1:38:40
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 81.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+10.1%
vs expected
running
-10.3%
vs expected