Ida Thalen
Sweden
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 17.1% slower than expected
- • Specific weakness: Sandbag Lunges - 13.1% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+5.6%
vs expected
running
+2.9%
vs expected