Rebecca Houard

France 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

23
Place
Total Time
1:05:41
Performance
3.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.5% slower than expected
  • • Specific weakness: Sled Pull - 19.9% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+18.8%
vs expected
running
+0.6%
vs expected