Carmen Kuijer

Netherlands 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

244
Place
Total Time
1:13:11
Performance
35.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 14.0% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+0.4%
vs expected
running
+0.9%
vs expected