Shona Mcbean-kyle
United Kingdom
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
534
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.3% slower than expected
- • Specific weakness: Sled Pull - 17.5% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+5.7%
vs expected
running
-3.7%
vs expected