Steffi Schmitt
Germany
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
541
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 32.3% slower than expected
- • Specific weakness: Wall Balls - 31.6% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+6.8%
vs expected
running
-5.9%
vs expected