Holly Parker

50-54
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

719
Place
Total Time
1:52:31
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 127.9% slower than expected

Category Performance

aerobic
-12.2%
vs expected
strength
+16.6%
vs expected
running
+0.8%
vs expected