Matt Florentino

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

123
Place
Total Time
1:04:40
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.0% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+17.4%
vs expected
running
+1.8%
vs expected