Garrett Dandan
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.0% slower than expected
Category Performance
aerobic
+18.5%
vs expected
strength
+23.9%
vs expected
running
+0.5%
vs expected