Sean Schmiedicker
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1130
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.3% slower than expected
- • Specific weakness: Wall Balls - 9.2% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+6.1%
vs expected
running
-2.6%
vs expected