Christopher Benavidez
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1171
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 29.8% slower than expected
- • Specific weakness: Farmers Carry - 19.4% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+11.1%
vs expected
running
-87.6%
vs expected