Elizabeth Muccigrossi
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1207
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.1% slower than expected
- • Specific weakness: Sled Push - 20.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+3.1%
vs expected
running
-86.3%
vs expected