Hershell Garvey
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
1474
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.5% slower than expected
- • Specific weakness: Sled Pull - 14.8% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+4.1%
vs expected
running
-77.4%
vs expected