Irene Ramirez

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

1611
Place
Total Time
2:07:48
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 110.9% slower than expected
  • • Specific weakness: Sled Push - 51.8% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+32.3%
vs expected
running
-13.2%
vs expected