Gianna Brockway
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
190
Place
Training Recommendations
- • Focus on running endurance - 27.0% below expected on total running time
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 27.0% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+5.0%
vs expected
running
+27.0%
vs expected