Oriana Espino

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

199
Place
Total Time
1:10:14
Performance
12.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 63.4% slower than expected
  • • Specific weakness: Sled Push - 32.9% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+25.6%
vs expected
running
-81.4%
vs expected