Mickael Bostock

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

223
Place
Total Time
1:10:50
Performance
14.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 41.0% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+19.6%
vs expected
running
-82.9%
vs expected