Stephen Brown

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

265
Place
Total Time
1:11:47
Performance
16.9th percentile

Training Recommendations

  • • Focus on running endurance - 22.4% below expected on total running time
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.5% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+0.7%
vs expected
running
+22.4%
vs expected