Jeremy Willman
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
419
Place
Training Recommendations
- • Focus on aerobic capacity - 20.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.7% below expected on total running time
Category Performance
aerobic
+20.9%
vs expected
strength
+12.7%
vs expected
running
+5.7%
vs expected