Johry Sullivan
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
44
Place
Training Recommendations
- • Focus on running endurance - 40.2% below expected on total running time
- • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+14.9%
vs expected
strength
+9.7%
vs expected
running
+40.2%
vs expected