Danielle Spinelli

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

657
Place
Total Time
1:19:16
Performance
41.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.7% slower than expected
  • • Specific weakness: SkiErg - 6.7% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+5.2%
vs expected
running
-83.9%
vs expected