Alexa Colon-cruz

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

757
Place
Total Time
1:21:09
Performance
48.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.4% slower than expected
  • • Specific weakness: Sled Push - 10.8% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+8.1%
vs expected
running
-83.7%
vs expected