Debbie Servideo

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

788
Place
Total Time
1:21:43
Performance
50.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 65.2% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+7.7%
vs expected
running
+4.8%
vs expected