Camill Shumake
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
956
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 80.6% slower than expected
- • Specific weakness: Sled Pull - 13.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+18.1%
vs expected
running
-6.0%
vs expected