Amanda Lomonaco
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1115
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Wall Balls - 8.6% slower than expected
- • Specific weakness: Sled Pull - 7.1% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-1.1%
vs expected
running
+3.6%
vs expected