Sheila Cambridge
60-69
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1234
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.2% slower than expected
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+8.4%
vs expected
running
+1.5%
vs expected