Sinead Ogrady
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
190
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 10.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+4.1%
vs expected
running
+6.2%
vs expected