Jamie Stopherd

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

371
Place
Total Time
1:20:39
Performance
30.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+2.3%
vs expected
running
+4.7%
vs expected