Carmen Shine
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
503
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Wall Balls - 31.9% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+6.6%
vs expected
running
+3.0%
vs expected