Kelly Mouat
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 144.1% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+30.3%
vs expected
running
+1.3%
vs expected