Kris Amparo

United States 25-29

1

Total Races

Race History

New York 2025 - S8

hyrox_men

1017

Place

Total Time

1:28:22

Performance

56.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Row)
• Specific weakness: Sled Pull - 30.2% slower than expected

Category Performance

aerobic

+4.0%

vs expected

strength

+14.5%

vs expected

running

-86.8%

vs expected