Ricardo Roman
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1143
Place
Training Recommendations
- • Focus on running endurance - 16.7% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 16.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+0.2%
vs expected
running
+16.7%
vs expected