Ryan Cloak

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1147
Place
Total Time
1:31:07
Performance
63.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 22.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 71.3% slower than expected

Category Performance

aerobic
+22.7%
vs expected
strength
-8.7%
vs expected
running
-9.5%
vs expected