Ryan Cloak
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1147
Place
Training Recommendations
- • Focus on aerobic capacity - 22.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 71.3% slower than expected
Category Performance
aerobic
+22.7%
vs expected
strength
-8.7%
vs expected
running
-9.5%
vs expected