Stephen Smith

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1571
Place
Total Time
1:45:36
Performance
87.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 42.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.1% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
-3.7%
vs expected
running
-63.2%
vs expected